Karvonem method is:
{ [ {220-age} –Resting Heart Rate] x Exercise Intensity} + Resting Heart Rate
Exercise intensity is usually 40% for those on cardiac medications and 60% for regular patients
{ [ {220-age} –Resting Heart Rate] x Exercise Intensity} + Resting Heart Rate
Exercise intensity is usually 40% for those on cardiac medications and 60% for regular patients
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