Age, muscle weakness, a history of falls, and poor vision can increase your risk of falling. To reduce your risk, follow some easy steps to change your environment:
1. Check your handrails for sturdiness, both inside and outside your home.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Install a grab bar in the bathroom next to your tub and your shower.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Remove or secure any loose cords or rugs on your floor.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Still have concerns with your balance, falls, or dizziness? Get in touch with us today!